Is your back feeling the strain after a long photo session? Consider this: Ever thought about bringing a hairdresser chair into your photography studio? It’s not just about style – it can seriously up your comfort game! Here’s why: Picture this – adjustable height and ergonomic design tailored to keep your back happy and healthy, especially during those shoots with shorter models or when you’re working in seated positions. Say goodbye to those post-session backaches!

Here is stool that I am using: Sibel Silver

Sure, here are some tips for photographers regarding the advantages of using a hairdresser chair in a photography studio to prevent backaches when working with shorter models or models sitting:

1. Invest in an adjustable hairdresser chair: Opt for a chair that allows you to easily adjust its height to accommodate different shooting angles and positions. This feature ensures you maintain proper posture, preventing backaches during prolonged shoots.
2. Prioritize ergonomic design: Choose a chair with ergonomic features such as comfortable padding to reduce strain on your back and enhance your overall comfort during long sessions.
3. Utilize swivel capabilities: Take advantage of the chair’s swivel function to effortlessly pivot and capture shots from various perspectives without straining your back. This flexibility enables you to maintain agility and creativity throughout the shoot.
4. Enhance stability for precision: A stable chair provides a solid foundation for your photography setup, allowing you to focus on composing your shots with precision and accuracy. This stability contributes to the quality and professionalism of your final images.

If you want to learn more with me and get to know my photography tips and tricks, check the availability on CREATIVE MATERNITY PHOTOGRAPHY MASTERCLASSES HERE:

1. TALLIN / ESTONIA: MAY 9TH
2. SLOVAKIA: MAY 31ST
3. VIENNA / AUSTRIA: JUNE 3RD
4. LONDON / UK: JULY 1ST
5. HAMBURG / GERMANY: AUGUST 30TH
6. PARIS / FRANCE: SEPTEMBER 20TH

When it comes to working with seamless paper backdrops, one of the best pieces of advice I can offer is to consider adding counterweights to secure the backdrop. Not only do these counterweights keep the backdrop tightened and free from wrinkles during your session, but they also serve as a barrier against humidity, ensuring the backdrop remains in optimal condition. Additionally, this setup allows for quick unfolding of the backdrop, streamlining your workflow and saving you valuable time during shoots. By implementing this solution, you’ll find that working with seamless paper backdrops becomes much easier and more efficient, ultimately leading to smoother photography sessions and higher-quality results.

Here is one of the counterweights available on the market: MANFROTTO COUNTERWEIGHT (read below to get a special offer for this product and any purchase on Fotoforma.pl website)

When setting up your seamless backdrop, it’s important to ensure it stays strong and resilient against tearing caused by light stands or models, especially during busy shoots or when there’s a lot of movement. A handy trick is to use paper painter’s tape along the top and bottom edges of the backdrop. This tape keeps it strong and resilient to tearing, providing added stability without causing any damage. Just make sure to apply the tape smoothly and evenly to avoid any wrinkles or bumps. With your backdrop securely anchored, you can focus on getting those perfect shots without any worries.

I use either yellow / white paper tape or just a transparent tape to make it even stronger.

WANT TO GET THE 5% OFF YOUR PURCHASE IN FOTOFORMA.PL? Here is the promo code for Marta Ponsko Portraits followers: MP5. Use it when checking out.

If you want to learn more, check the availability on CREATIVE MATERNITY PHOTOGRAPHY MASTERCLASSES HERE:

1. TALLIN / ESTONIA: MAY 9TH
2. SLOVAKIA: MAY 31ST
3. VIENNA / AUSTRIA: JUNE 3RD
4. LONDON / UK: JULY 1ST
5. HAMBURG / GERMANY: AUGUST 30TH
6. PARIS / FRANCE: SEPTEMBER 20TH

Using overlays on maternity photos offers several advantages. Firstly, overlays can enhance the overall mood and atmosphere of the image, adding a touch of elegance or whimsy depending on the chosen overlay. Secondly, they provide a creative way to personalise each photo.

Additionally, overlays can help to conceal any distractions or imperfections in the background, ensuring the focus remains on the beauty of the mother-to-be and her pregnancy. Lastly, overlays can simplify the editing process, allowing you to achieve results that would require a lot more complex lighting set up on set.

WANT TO GET THE 40% OFF THE OVERLAYS AND ACTIONS? Here is the link and code to LSP actions and overlays that will help you speed up retouching and also add interesting effects on your images.

For the code to work you must: 

1. Click this link https://www.lsp-actions.com/martaponsko

2. Add the items to cart

3. Add “LSP-MP-2440” to the box at checkout 

4. Complete checkout within 24 hour

I teach how to add overlays on my maternity photography workshops. If you want to learn more, check the availability on CREATIVE MATERNITY PHOTOGRAPHY MASTERCLASSES HERE:

1. TALLIN / ESTONIA: MAY 9TH
2. SLOVAKIA: MAY 31ST
3. VIENNA / AUSTRIA: JUNE 3RD
4. LONDON / UK: JULY 1ST
5. HAMBURG / GERMANY: AUGUST 30TH
6. PARIS / FRANCE: SEPTEMBER 20TH

Welcome to our maternity photoshoot posing tutorial. In this guide, we’ll explore the art of capturing comfortable sitting poses that highlight the natural beauty of pregnancy. Whether you’re a photographer looking to expand your portfolio or working with pregnant models keen on documenting this special journey, mastering sitting poses can add depth and elegance to your maternity photos.

Here are some tips to remember when you pose your models sitting on the ground:

1. Arch the Back: Encourage the model to gently arch her back to showcase her baby bump. This creates a flattering curve and emphasizes her pregnancy silhouette.
2. Soft Hands: Remind the model to keep her hands relaxed and gentle. Avoid clenched fists, which can appear tense in photos. Soft hand placements add a delicate touch to the pose.
3. Rise with Ease, Maintain Leg Definition: When transitioning from seated to standing positions, advise the model to rise slowly while maintaining a slight bend in the knees. This prevents flattening of the thighs and helps maintain leg definition, contributing to a more flattering pose. Using support if needed ensures comfort and stability during the transition.
4. Straight Toes: Keep the model’s toes pointed or straightened to elongate the legs and maintain a graceful posture. This contributes to a more elegant and flattering pose.
5. Mind the Angles: Pay attention to the angles of the model’s body in relation to the camera. Experiment with different poses and perspectives to find the most flattering angles that highlight her pregnancy glow.
6. Communication is Key: Maintain open communication with the model throughout the shoot. Check in regularly to ensure she’s comfortable and adjust poses or props as needed to accommodate her needs.

If you’re interested in exploring more posing techniques and learning how to use studio light to showcase your pregnant models in the best and most creative way, join us for a creative maternity photography workshop. These workshops are available in various locations. However, if you’re looking for a personalized 1-1 experience, I invite you to my studio in Warsaw, Poland. You can find all the details here: MATERNITY WORKSHOPS.

TIP: open this link on your phone, screenshot the below images. Create folder: POSING on your phone and save all your posing charts in one place so you can have easy access to them when you need them on your maternity or portrait session.

Alternatively: print the pictures and attach them to your mood board – mine hangs close to the place, where I stand while takich shots during my maternity sessions.

Embarking on the journey of parenthood is a deeply romantic and intimate experience for couples, and capturing this special time through photography is an art form in itself. Maternity sessions offer a unique opportunity to celebrate the love, anticipation, and connection between partners as they eagerly await the arrival of their little one. In this article, we delve into the world of romantic couple poses during maternity sessions, exploring how to beautifully showcase the bond between expectant parents.

Capturing the intimate connection between partners is a central focus of maternity photography. In this guide, we’ll explore expert tips to help photographers and couples navigate the art of posing for maternity photos. Here are some tips:

Embrace the connection: Encourage the couple to hold hands, embrace, and share tender moments. Their connection and love for each other will beautifully complement the anticipation of their new arrival

Highlight the bump: Position the couple to showcase the baby bump. This could involve gentle touches, framing the bump with their hands, or positioning the couple in a way that draws attention to this special feature

Capture natural interactions: Encourage the couple to interact naturally, sharing smiles, laughter, and soft whispers. Candid moments of genuine affection often result in some of the most heartfelt and memorable photographs

Vary poses and perspectives: Experiment with a variety of poses, angles, and perspectives to create a diverse and dynamic set of images